Off Schedule

I was so tired last night that I forgot to set my fitbit to sleep mode.  I hate when that happens because all that sleep time doesn't get tracked (to show me how restless I am) and because it then tracks all that beneficial sleep time as bad sedentary time.

I don't know what happened to my sleep schedule.  I was doing so well last week.  I was getting up when the alarm first went off.  I got up earlier than I had been in weeks.  It was like I was working on an energetic European jet lag.  I hoped it would last but apparently this week it's been back to old habits and I can't get to sleep early and can't wake up early.  I felt so much better when I was waking up early to meet the day and now I just feel like I'm wasting daylight.

Is it the cloudy weather?  Is it because I got home late last night because of time entries?  Is it all the stuff that's now in our apartment bringing me down with its presence?  Is there some sort of sleep inducing toxin that attached to the stuff from the old unit that is now permeating the new one?  It can't be lack of exercise because I wasn't really exercising last week either (sadly), but at least I was really productive and energetic (despite being tired and fatigued all the time - I know that sounds incompatible but it's not).  Did I just run out of energy?

I hope everything in my schedule cooperates because I am going to try really hard tonight to get to sleep early.  I keep hoping to get up early to fit in at least a 10 minute workout before work but it hasn't happened yet.  Here's hoping for energy and rest and getting stuff done today.